Meatless bacon bits vs Turkey bacon, raw

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Cholesterollimit0% vs 13%

  0 mg vs 38.1 mg

• Vitamin B1211% vs 22%

  0.25 µg vs 0.53 µg

• Selenium3% vs 13%

  1.6 µg vs 7 µg

• Thiamin (B1)11% vs 1%

  0.13 mg vs 0.013 mg

• Vitamin E10% vs <1%

  1.4 mg vs 0.049 mg

• Copper13% vs 3%

  0.11 mg vs 0.03 mg

• Niacin (B3)2% vs 11%

  0.34 mg vs 1.8 mg

• Riboflavin (B2)1% vs 8%

  0.015 mg vs 0.1 mg

• Zinc4% vs 10%

  0.39 mg vs 1.1 mg

• Saturated fatlimit4% vs 10%

  0.85 g vs 2 g

• Folate7% vs 1%

  26.7 µg vs 4.4 µg

• Vitamin B61% vs 6%

  0.017 mg vs 0.11 mg

• Sodiumlimit16% vs 21%

  372 mg vs 473 mg

• Phosphorus4% vs 8%

  45.6 mg vs 98.2 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Protein6.7 g · 7.1 g13%·14%
• Total fat5.4 g · 7.5 g7%·10%
• Carbohydrates6 g · 0.84 g2%·<1%
• Potassium30.5 mg · 154 mg1%·3%
• Calcium21.2 mg · 35.4 mg2%·3%
• Iron0.15 mg · 0.62 mg1%·3%
• Magnesium20 mg · 7.1 mg5%·2%
• Vitamin A0 µg · 4.4 µg0%·<1%