Meatless bacon bits vs Turkey bacon, raw

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper60% vs 8%

  0.54 mg vs 0.068 mg

• Thiamin (B1)50% vs 3%

  0.6 mg vs 0.03 mg

• Vitamin E46% vs 1%

  6.9 mg vs 0.11 mg

• Protein64% vs 32%

  32 g vs 15.9 g

• Sodiumlimit77% vs 46%

  1,770 mg vs 1,069 mg

• Folate32% vs 3%

  127 µg vs 10 µg

• Cholesterollimit0% vs 29%

  0 mg vs 86 mg

• Magnesium23% vs 4%

  95 mg vs 16 mg

• Selenium13% vs 29%

  7.4 µg vs 15.8 µg

• Niacin (B3)10% vs 25%

  1.6 mg vs 4 mg

• Riboflavin (B2)5% vs 18%

  0.07 mg vs 0.24 mg

• Total fat33% vs 22%

  25.9 g vs 16.9 g

• Carbohydrates10% vs 1%

  28.6 g vs 1.9 g

• Vitamin B65% vs 14%

  0.08 mg vs 0.24 mg

• Zinc17% vs 23%

  1.9 mg vs 2.5 mg

• Potassium3% vs 7%

  145 mg vs 349 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Saturated fatlimit4.1 g · 4.5 g20%·23%
• Calcium101 mg · 80 mg8%·6%
• Iron0.72 mg · 1.4 mg4%·8%
• Phosphorus217 mg · 222 mg17%·18%
• Vitamin A0 µg · 10 µg0%·1%
• Vitamin B121.2 µg · 1.2 µg50%·50%