Malt milkshake vs Bottled chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)35% vs 124%

  0.45 mg vs 1.6 mg

• Copper4% vs 49%

  0.036 mg vs 0.44 mg

• Vitamin B1247% vs 23%

  1.1 µg vs 0.55 µg

• Fiber2% vs 14%

  0.45 g vs 4 g

• Iron1% vs 10%

  0.13 mg vs 1.8 mg

• Saturated fatlimit41% vs 50%

  8.2 g vs 10 g

• Vitamin D9% vs 0%

  1.8 µg vs 0 µg

• Vitamin A16% vs 25%

  141 µg vs 221 µg

• Carbohydrates11% vs 18%

  30.6 g vs 50.5 g

• Thiamin (B1)13% vs 6%

  0.15 mg vs 0.067 mg

• Selenium10% vs 15%

  5.4 µg vs 8.4 µg

• Magnesium9% vs 14%

  35.8 mg vs 57 mg

• Zinc11% vs 16%

  1.2 mg vs 1.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein8.4 g · 9.2 g17%·18%
• Total fat13.7 g · 16.5 g18%·21%
• Cholesterollimit51.5 mg · 57 mg17%·19%
• Sodiumlimit148 mg · 198 mg6%·9%
• Potassium426 mg · 479 mg9%·10%
• Calcium293 mg · 285 mg23%·22%
• Phosphorus251 mg · 275 mg20%·22%
• Vitamin C0.67 mg · 0 mg1%·0%
• Vitamin E0.34 mg · 0.62 mg2%·4%
• Vitamin K1.1 µg · 0.99 µg1%·1%
• Niacin (B3)0.68 mg · 0.62 mg4%·4%
• Vitamin B60.16 mg · 0.15 mg9%·9%
• Folate6.7 µg · 2.5 µg2%·1%
• Choline49.5 mg · 67 mg9%·12%