Low sodium turkey bacon vs Cooked turkey bacon

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1228% vs 78%

  0.66 µg vs 1.9 µg

• Sodiumlimit39% vs 88%

  900 mg vs 2,021 mg

• Protein27% vs 59%

  13.3 g vs 29.5 g

• Zinc15% vs 43%

  1.6 mg vs 4.7 mg

• Vitamin C27% vs 0%

  24 mg vs 0 mg

• Phosphorus12% vs 33%

  145 mg vs 416 mg

• Cholesterollimit33% vs 51%

  100 mg vs 153 mg

• Vitamin E18% vs 1%

  2.7 mg vs 0.14 mg

• Selenium35% vs 52%

  19.4 µg vs 28.5 µg

• Riboflavin (B2)14% vs 31%

  0.18 mg vs 0.4 mg

• Calcium1% vs 13%

  10 mg vs 163 mg

• Niacin (B3)39% vs 51%

  6.2 mg vs 8.1 mg

• Potassium3% vs 14%

  156 mg vs 666 mg

• Iron4% vs 15%

  0.72 mg vs 2.6 mg

• Vitamin K9% vs 0%

  10.8 µg vs 0 µg

• Total fat26% vs 33%

  20 g vs 25.9 g

• Copper7% vs 13%

  0.063 mg vs 0.12 mg

• Choline10% vs 16%

  56.9 mg vs 87.9 mg

• Vitamin D1% vs 6%

  0.2 µg vs 1.2 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Saturated fatlimit6.7 g · 6.9 g33%·35%
• Carbohydrates4.8 g · 4.2 g2%·2%
• Fiber0 g · 0 g0%·0%
• Magnesium19 mg · 30 mg5%·7%
• Vitamin A8 µg · 19 µg1%·2%
• Thiamin (B1)0.029 mg · 0.049 mg2%·4%
• Vitamin B60.4 mg · 0.37 mg24%·22%
• Folate6 µg · 15 µg2%·4%