Low sodium turkey bacon vs Bacon bits

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper7% vs 60%

  0.063 mg vs 0.54 mg

• Thiamin (B1)2% vs 50%

  0.029 mg vs 0.6 mg

• Sodiumlimit39% vs 77%

  900 mg vs 1,770 mg

• Protein27% vs 64%

  13.3 g vs 32 g

• Fiber0% vs 36%

  0 g vs 10.2 g

• Cholesterollimit33% vs 0%

  100 mg vs 0 mg

• Folate2% vs 32%

  6 µg vs 127 µg

• Niacin (B3)39% vs 10%

  6.2 mg vs 1.6 mg

• Vitamin E18% vs 46%

  2.7 mg vs 6.9 mg

• Vitamin C27% vs 2%

  24 mg vs 1.9 mg

• Vitamin B1228% vs 50%

  0.66 µg vs 1.2 µg

• Selenium35% vs 13%

  19.4 µg vs 7.4 µg

• Vitamin B624% vs 5%

  0.4 mg vs 0.08 mg

• Magnesium5% vs 23%

  19 mg vs 95 mg

• Choline10% vs 25%

  56.9 mg vs 135 mg

• Saturated fatlimit33% vs 20%

  6.7 g vs 4.1 g

• Vitamin K9% vs 0%

  10.8 µg vs 0 µg

• Riboflavin (B2)14% vs 5%

  0.18 mg vs 0.07 mg

• Carbohydrates2% vs 10%

  4.8 g vs 28.6 g

• Total fat26% vs 33%

  20 g vs 25.9 g

• Calcium1% vs 8%

  10 mg vs 101 mg

• Phosphorus12% vs 17%

  145 mg vs 217 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Potassium156 mg · 145 mg3%·3%
• Iron0.72 mg · 0.72 mg4%·4%
• Zinc1.6 mg · 1.9 mg15%·17%
• Vitamin A8 µg · 0 µg1%·0%
• Vitamin D0.2 µg · 0 µg1%·0%