Dried buttermilk vs Strawberry milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)31% vs 16%

  0.41 mg vs 0.21 mg

• Calcium24% vs 14%

  306 mg vs 186 mg

• Vitamin A1% vs 9%

  12.7 µg vs 84.6 µg

• Protein18% vs 10%

  8.9 g vs 4.9 g

• Vitamin D1% vs 8%

  0.13 µg vs 1.7 µg

• Phosphorus19% vs 12%

  241 mg vs 152 mg

• Vitamin B1241% vs 35%

  0.99 µg vs 0.83 µg

• Saturated fatlimit5% vs 9%

  0.93 g vs 1.8 g

• Selenium10% vs 5%

  5.2 µg vs 2.8 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Total fat1.5 g · 3.2 g2%·4%
• Cholesterollimit17.8 mg · 12.3 mg6%·4%
• Carbohydrates12.7 g · 13.1 g5%·5%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit134 mg · 60 mg6%·3%
• Potassium411 mg · 231 mg9%·5%
• Iron0.078 mg · 0.031 mg<1%·<1%
• Magnesium28.4 mg · 18.5 mg7%·4%
• Zinc1 mg · 0.63 mg9%·6%
• Copper0.029 mg · 0.002 mg3%·<1%
• Vitamin C1.5 mg · 0.15 mg2%·<1%
• Vitamin E0.026 mg · 0.046 mg<1%·<1%
• Vitamin K0.1 µg · 0.31 µg<1%·<1%
• Thiamin (B1)0.1 mg · 0.085 mg8%·7%
• Niacin (B3)0.23 mg · 0.17 mg1%·1%
• Vitamin B60.087 mg · 0.091 mg5%·5%
• Folate12.1 µg · 1.5 µg3%·<1%
• Choline30.7 mg · 26.5 mg6%·5%