Dried buttermilk vs Evaporated reduced fat milk (2%)

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12191% vs 25%

  4.6 µg vs 0.6 µg

• Riboflavin (B2)146% vs 59%

  1.9 mg vs 0.77 mg

• Calcium109% vs 55%

  1,421 mg vs 718 mg

• Phosphorus90% vs 39%

  1,120 mg vs 484 mg

• Protein82% vs 37%

  41.2 g vs 18.7 g

• Selenium44% vs 11%

  24.4 µg vs 6.3 µg

• Vitamin A7% vs 37%

  58.8 µg vs 330 µg

• Thiamin (B1)39% vs 9%

  0.47 mg vs 0.11 mg

• Zinc44% vs 20%

  4.8 mg vs 2.2 mg

• Potassium41% vs 17%

  1,910 mg vs 822 mg

• Vitamin D3% vs 25%

  0.6 µg vs 5 µg

• Cholesterollimit28% vs 7%

  82.8 mg vs 20.2 mg

• Vitamin B624% vs 8%

  0.41 mg vs 0.14 mg

• Magnesium31% vs 16%

  132 mg vs 68 mg

• Sodiumlimit27% vs 12%

  620 mg vs 285 mg

• Choline26% vs 12%

  142 mg vs 63.3 mg

• Carbohydrates21% vs 10%

  58.8 g vs 28.1 g

• Copper15% vs 4%

  0.13 mg vs 0.04 mg

• Folate14% vs 6%

  56.4 µg vs 22.7 µg

• Saturated fatlimit22% vs 15%

  4.3 g vs 3.1 g

• Vitamin C8% vs 3%

  6.8 mg vs 3 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat6.9 g · 4.9 g9%·6%
• Fiber0 g · 0 g0%·0%
• Iron0.36 mg · 0.71 mg2%·4%
• Vitamin E0.12 mg · 0.13 mg1%·1%
• Vitamin K0.48 µg · 0.5 µg<1%·<1%
• Niacin (B3)1.1 mg · 0.43 mg7%·3%