Corned beef brisket, raw vs Frozen chicken patty, uncooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1263% vs 8%

  1.5 µg vs 0.2 µg

• Sodiumlimit45% vs 19%

  1,034 mg vs 440 mg

• Vitamin C26% vs 0%

  22.9 mg vs 0 mg

• Niacin (B3)19% vs 35%

  3.1 mg vs 5.6 mg

• Zinc22% vs 7%

  2.4 mg vs 0.8 mg

• Copper10% vs 20%

  0.093 mg vs 0.18 mg

• Pantothenic acid (B5)10% vs 18%

  0.48 mg vs 0.92 mg

• Manganese1% vs 9%

  0.017 mg vs 0.22 mg

• Vitamin B614% vs 8%

  0.25 mg vs 0.13 mg

• Riboflavin (B2)10% vs 4%

  0.13 mg vs 0.046 mg

• Total fat16% vs 22%

  12.7 g vs 17 g

• Phosphorus8% vs 13%

  99.5 mg vs 167 mg

• Carbohydrates<1% vs 4%

  0.12 g vs 11.6 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein12.5 g · 12.2 g25%·24%
• Saturated fatlimit4 g · 3.4 g20%·17%
• Cholesterollimit45.9 mg · 38.3 mg15%·13%
• Fiber0 g · 1 g0%·4%
• Potassium252 mg · 211 mg5%·4%
• Calcium6 mg · 17 mg<1%·1%
• Iron1.4 mg · 0.79 mg8%·4%
• Magnesium11.9 mg · 21.3 mg3%·5%
• Selenium16.1 µg · 18.2 µg29%·33%
• Vitamin A0 µg · 9.3 µg0%·1%
• Thiamin (B1)0.037 mg · 0.062 mg3%·5%
• Folate4.3 µg · 4.3 µg1%·1%