Corned beef brisket, raw vs Frozen chicken patty, uncooked

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1274% vs 10%

  1.8 µg vs 0.23 µg

• Sodiumlimit53% vs 23%

  1,217 mg vs 518 mg

• Vitamin C30% vs 0%

  27 mg vs 0 mg

• Niacin (B3)23% vs 41%

  3.7 mg vs 6.6 mg

• Zinc26% vs 9%

  2.9 mg vs 0.94 mg

• Copper12% vs 23%

  0.11 mg vs 0.21 mg

• Pantothenic acid (B5)11% vs 22%

  0.57 mg vs 1.1 mg

• Manganese1% vs 11%

  0.02 mg vs 0.25 mg

• Vitamin B617% vs 9%

  0.29 mg vs 0.15 mg

• Riboflavin (B2)12% vs 4%

  0.16 mg vs 0.054 mg

• Total fat19% vs 26%

  14.9 g vs 20 g

• Phosphorus9% vs 16%

  117 mg vs 196 mg

• Carbohydrates<1% vs 5%

  0.14 g vs 13.6 g

• Selenium35% vs 39%

  19 µg vs 21.4 µg

• Fiber0% vs 4%

  0 g vs 1.2 g

• Iron9% vs 5%

  1.7 mg vs 0.93 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein14.7 g · 14.3 g29%·29%
• Saturated fatlimit4.7 g · 4 g24%·20%
• Cholesterollimit54 mg · 45 mg18%·15%
• Potassium297 mg · 248 mg6%·5%
• Calcium7 mg · 20 mg1%·2%
• Magnesium14 mg · 25 mg3%·6%
• Vitamin A0 µg · 11 µg0%·1%
• Thiamin (B1)0.043 mg · 0.073 mg4%·6%
• Folate5 µg · 5 µg1%·1%