Corned beef brisket, raw vs Frozen chicken patty, cooked

Corned beef brisket, rawFrozen chicken patty, cooked
Same weightSame caloriesOne serving

In short

Gram for gram, there are 45% more calories in frozen chicken patty, cooked than in corned beef brisket, raw (287 vs 198 in 100 g). Both get most of their calories from fat.

More in corned beef brisket, raw: vitamin B12 (6.1×), vitamin C, sodium (2.3×), zinc (2.7×) and 4 more. More in frozen chicken patty, cooked: manganese (13×), pantothenic acid, selenium, phosphorus and 3 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, raw198 cal

14.7 g protein · 0.14 g carbs · 14.9 g fat

Frozen chicken patty, cooked287 cal

14.8 g protein · 12.8 g carbs (0 g sugars) · 19.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.8 µg · 0.29 µg
    74%12%
  • Vitamin C27 mg · 0 mg
    30%0%
  • Sodiumlimit1,217 mg · 532 mg
    53%23%
  • Zinc2.9 mg · 1.1 mg
    26%10%
  • Manganese0.02 mg · 0.26 mg
    1%11%
  • Pantothenic acid (B5)0.57 mg · 1.1 mg
    11%22%
  • Selenium19 µg · 23.3 µg
    35%42%
  • Phosphorus117 mg · 208 mg
    9%17%
  • Niacin (B3)3.7 mg · 4.8 mg
    23%30%
  • Riboflavin (B2)0.16 mg · 0.072 mg
    12%6%
  • Vitamin B60.29 mg · 0.18 mg
    17%11%
  • Total fat14.9 g · 19.6 g
    19%25%
  • Saturated fatlimit4.7 g · 3.7 g
    24%18%
  • Carbohydrates0.14 g · 12.8 g
    <1%5%
  • Iron1.7 mg · 0.95 mg
    9%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Protein14.7 g · 14.8 g29%·30%
  • Cholesterollimit54 mg · 43 mg18%·14%
  • Fiber0 g · 0.3 g0%·1%
  • Potassium297 mg · 261 mg6%·6%
  • Calcium7 mg · 19 mg1%·1%
  • Magnesium14 mg · 24 mg3%·6%
  • Copper0.11 mg · 0.09 mg12%·10%
  • Vitamin A0 µg · 0 µg0%·0%
  • Thiamin (B1)0.043 mg · 0.083 mg4%·7%
  • Folate5 µg · 7 µg1%·2%

Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Corned beef brisket, raw (SR Legacy 170199), Frozen chicken patty, cooked (SR Legacy 171513). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Corned beef brisket, raw withFrozen chicken patty, uncookedBreaded chicken pattyCorned beef brisket, cookedBeef tenderloin steak, raw
Corned beef brisket, raw vs Frozen chicken patty, cooked: nutrition compared | MyFoodAnalysis