Corned beef brisket, cooked vs Chicken or turkey noodle dish with vegetables, gravy

Corned beef brisket, cookedChicken or turkey noodle dish with vegetables, gravy
Same weightSame caloriesOne serving

In short

Gram for gram, there are 95% more calories in corned beef brisket, cooked than in chicken or turkey noodle dish with vegetables, gravy (251 vs 129 in 100 g). Most of the calories in corned beef brisket, cooked come from fat.

More in corned beef brisket, cooked: vitamin B12 (18×), zinc (7.9×), selenium (2.3×), sodium (2.9×) and 10 more. More in chicken or turkey noodle dish with vegetables, gravy: folate (12×), thiamin (5.8×), vitamin A, vitamin K (8.2×) and 3 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, cooked251 cal

18.2 g protein · 0.47 g carbs (0 g sugars) · 19 g fat

Chicken or turkey noodle dish with vegetables, gravy129 cal

6.1 g protein · 13.7 g carbs (0.75 g sugars) · 5.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.6 µg · 0.09 µg
    68%4%
  • Zinc4.6 mg · 0.58 mg
    42%5%
  • Selenium32.8 µg · 14 µg
    60%25%
  • Sodiumlimit973 mg · 335 mg
    42%15%
  • Saturated fatlimit6.3 g · 0.99 g
    32%5%
  • Protein18.2 g · 6.1 g
    36%12%
  • Cholesterollimit98 mg · 29 mg
    33%10%
  • Total fat19 g · 5.6 g
    24%7%
  • Folate6 µg · 69 µg
    2%17%
  • Thiamin (B1)0.026 mg · 0.15 mg
    2%13%
  • Copper0.15 mg · 0.067 mg
    17%7%
  • Vitamin A0 µg · 83 µg
    0%9%
  • Vitamin K1.5 µg · 12.3 µg
    1%10%
  • Vitamin B60.23 mg · 0.079 mg
    14%5%
  • Choline69.2 mg · 23.3 mg
    13%4%
  • Niacin (B3)3 mg · 2.1 mg
    19%13%
  • Iron1.9 mg · 0.88 mg
    10%5%
  • Vitamin E0.16 mg · 0.95 mg
    1%6%
  • Carbohydrates0.47 g · 13.7 g
    <1%5%
  • Riboflavin (B2)0.17 mg · 0.11 mg
    13%8%
  • Vitamin C0 mg · 3.8 mg
    0%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 1.1 g0%·4%
  • Potassium145 mg · 94 mg3%·2%
  • Calcium8 mg · 16 mg1%·1%
  • Magnesium12 mg · 15 mg3%·4%
  • Phosphorus125 mg · 77 mg10%·6%
  • Vitamin D0.1 µg · 0 µg1%·0%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Corned beef brisket, cooked (SR Legacy 170200), Chicken or turkey noodle dish with vegetables, gravy (Survey (FNDDS) 2706681). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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Corned beef brisket, cooked vs Chicken or turkey noodle dish with vegetables, gravy: nutrition compared | MyFoodAnalysis