Corned beef brisket, cooked vs Breaded chicken patty

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1258% vs 9%

  1.4 µg vs 0.22 µg

• Zinc35% vs 7%

  3.9 mg vs 0.79 mg

• Selenium51% vs 32%

  27.9 µg vs 17.5 µg

• Sodiumlimit36% vs 17%

  827 mg vs 399 mg

• Cholesterollimit28% vs 11%

  83.3 mg vs 32.3 mg

• Saturated fatlimit27% vs 14%

  5.4 g vs 2.7 g

• Protein31% vs 22%

  15.4 g vs 11.1 g

• Copper15% vs 8%

  0.13 mg vs 0.068 mg

• Riboflavin (B2)11% vs 4%

  0.14 mg vs 0.054 mg

• Niacin (B3)16% vs 22%

  2.6 mg vs 3.6 mg

• Choline11% vs 5%

  58.8 mg vs 25.4 mg

• Vitamin E1% vs 6%

  0.14 mg vs 0.96 mg

• Iron9% vs 4%

  1.6 mg vs 0.71 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat16.1 g · 14.7 g21%·19%
• Carbohydrates0.4 g · 9.6 g<1%·4%
• Fiber0 g · 0.23 g0%·1%
• Potassium123 mg · 196 mg3%·4%
• Calcium6.8 mg · 14.3 mg1%·1%
• Magnesium10.2 mg · 18 mg2%·4%
• Phosphorus106 mg · 156 mg9%·12%
• Vitamin A0 µg · 0 µg0%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0.085 µg · 0.23 µg<1%·1%
• Vitamin K1.3 µg · 3.1 µg1%·3%
• Thiamin (B1)0.022 mg · 0.062 mg2%·5%
• Vitamin B60.2 mg · 0.14 mg12%·8%
• Folate5.1 µg · 5.3 µg1%·1%