Corn cakes vs Toddler carrots babyfood

Corn cakesToddler carrots babyfood
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 26 g of corn cakes or 476 g of toddler carrots babyfood. Both get most of their calories from carbohydrate.

More in toddler carrots babyfood: vitamin A, fiber, vitamin K, copper (3.6×) and 7 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corn cakes100 cal

25.8 g · 2.1 g protein · 21.6 g carbs (6.1 g sugars) · 0.62 g fat

Toddler carrots babyfood100 cal

476 g · 2.9 g protein · 24.9 g carbs (11.9 g sugars) · 1.4 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%150%300%
  • Vitamin A2% vs 389%

    18.1 µg vs 3,505 µg

  • Fiber2% vs 39%

    0.49 g vs 11 g

  • Vitamin K0% vs 31%

    0 µg vs 37.6 µg

  • Copper12% vs 43%

    0.11 mg vs 0.39 mg

  • Potassium1% vs 13%

    40.6 mg vs 614 mg

  • Vitamin B62% vs 14%

    0.036 mg vs 0.24 mg

  • Riboflavin (B2)1% vs 11%

    0.013 mg vs 0.14 mg

  • Folate1% vs 8%

    4.9 µg vs 33.3 µg

  • Calcium<1% vs 7%

    4.9 mg vs 90.5 mg

  • Phosphorus3% vs 8%

    40.6 mg vs 100 mg

  • Sodiumlimit5% vs 10%

    126 mg vs 229 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Protein2.1 g · 2.9 g4%·6%
  • Total fat0.62 g · 1.4 g1%·2%
  • Saturated fatlimit0.11 g · 0.25 g1%·1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates21.6 g · 24.9 g8%·9%
  • Iron0.36 mg · 0.95 mg2%·5%
  • Magnesium29.5 mg · 28.6 mg7%·7%
  • Zinc0.52 mg · 0.95 mg5%·9%
  • Selenium2.6 µg · 3.8 µg5%·7%
  • Vitamin C0 mg · 3.3 mg0%·4%
  • Thiamin (B1)0.065 mg · 0.095 mg5%·8%
  • Niacin (B3)1.3 mg · 1.2 mg8%·7%
  • Vitamin B120 µg · 0 µg0%·0%

Reported for only one of the two, so not compared: manganese, vitamin D, vitamin E, pantothenic acid (B5), choline.

From USDA FoodData Central: Corn cakes (SR Legacy 168857), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Corn cakes vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis