Chicken feet, boiled vs Turkey and gravy, frozen

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium6% vs 30%

  3.1 µg vs 16.3 µg

• Protein33% vs 10%

  16.5 g vs 5 g

• Cholesterollimit24% vs 5%

  71.4 mg vs 15.3 mg

• Sodiumlimit2% vs 20%

  57 mg vs 471 mg

• Folate18% vs 1%

  73.1 µg vs 3.4 µg

• Saturated fatlimit17% vs 4%

  3.3 g vs 0.72 g

• Total fat16% vs 3%

  12.4 g vs 2.2 g

• Vitamin B1217% vs 9%

  0.4 µg vs 0.2 µg

• Copper10% vs 2%

  0.087 mg vs 0.019 mg

• Niacin (B3)2% vs 10%

  0.34 mg vs 1.5 mg

• Calcium6% vs 1%

  74.8 mg vs 11.9 mg

• Riboflavin (B2)13% vs 8%

  0.17 mg vs 0.11 mg

• Vitamin B61% vs 5%

  0.009 mg vs 0.085 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.17 g · 3.9 g<1%·1%
• Fiber0 g · 0 g0%·0%
• Potassium26.4 mg · 51.9 mg1%·1%
• Iron0.77 mg · 0.79 mg4%·4%
• Magnesium4.3 mg · 6.8 mg1%·2%
• Phosphorus70.5 mg · 68.8 mg6%·6%
• Zinc0.59 mg · 0.59 mg5%·5%
• Vitamin A25.5 µg · 11.1 µg3%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Thiamin (B1)0.051 mg · 0.02 mg4%·2%