Chicken feet, boiled vs Chicken or turkey noodle dish with vegetables, gravy

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium6% vs 57%

  3.1 µg vs 31.4 µg

• Sodiumlimit2% vs 33%

  57 mg vs 750 mg

• Niacin (B3)2% vs 29%

  0.34 mg vs 4.7 mg

• Thiamin (B1)4% vs 28%

  0.051 mg vs 0.34 mg

• Vitamin K<1% vs 23%

  0.17 µg vs 27.6 µg

• Folate18% vs 39%

  73.1 µg vs 155 µg

• Vitamin A3% vs 21%

  25.5 µg vs 186 µg

• Vitamin E2% vs 14%

  0.23 mg vs 2.1 mg

• Carbohydrates<1% vs 11%

  0.17 g vs 30.7 g

• Vitamin B61% vs 10%

  0.009 mg vs 0.18 mg

• Vitamin C0% vs 9%

  0 mg vs 8.5 mg

• Fiber0% vs 9%

  0 g vs 2.5 g

• Vitamin B1217% vs 8%

  0.4 µg vs 0.2 µg

• Phosphorus6% vs 14%

  70.5 mg vs 172 mg

• Choline2% vs 9%

  11.3 mg vs 52.2 mg

• Copper10% vs 17%

  0.087 mg vs 0.15 mg

• Magnesium1% vs 8%

  4.3 mg vs 33.6 mg

• Iron4% vs 11%

  0.77 mg vs 2 mg

• Zinc5% vs 12%

  0.59 mg vs 1.3 mg

• Protein33% vs 27%

  16.5 g vs 13.6 g

• Riboflavin (B2)13% vs 19%

  0.17 mg vs 0.24 mg

• Saturated fatlimit17% vs 11%

  3.3 g vs 2.2 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat12.4 g · 12.6 g16%·16%
• Cholesterollimit71.4 mg · 65 mg24%·22%
• Potassium26.4 mg · 211 mg1%·4%
• Calcium74.8 mg · 35.8 mg6%·3%
• Vitamin D0.17 µg · 0 µg1%·0%