Canned chicken, no broth vs Chicken or turkey noodle dish with vegetables, gravy

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Folate<1% vs 39%

  1.7 µg vs 155 µg

• Selenium28% vs 57%

  15.6 µg vs 31.4 µg

• Thiamin (B1)0% vs 28%

  0 mg vs 0.34 mg

• Vitamin B1235% vs 8%

  0.85 µg vs 0.2 µg

• Vitamin K2% vs 23%

  2 µg vs 27.6 µg

• Niacin (B3)13% vs 29%

  2 mg vs 4.7 mg

• Protein43% vs 27%

  21.5 g vs 13.6 g

• Vitamin A5% vs 21%

  45 µg vs 186 µg

• Sodiumlimit18% vs 33%

  410 mg vs 750 mg

• Vitamin E2% vs 14%

  0.27 mg vs 2.1 mg

• Riboflavin (B2)7% vs 19%

  0.085 mg vs 0.24 mg

• Copper5% vs 17%

  0.043 mg vs 0.15 mg

• Carbohydrates<1% vs 11%

  0.77 g vs 30.7 g

• Vitamin C0% vs 9%

  0 mg vs 8.5 mg

• Fiber0% vs 9%

  0 g vs 2.5 g

• Zinc19% vs 12%

  2.1 mg vs 1.3 mg

• Cholesterollimit14% vs 22%

  42.5 mg vs 65 mg

• Total fat9% vs 16%

  6.9 g vs 12.6 g

• Iron6% vs 11%

  1.1 mg vs 2 mg

• Magnesium4% vs 8%

  16.1 mg vs 33.6 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Saturated fatlimit1.9 g · 2.2 g10%·11%
• Potassium130 mg · 211 mg3%·4%
• Calcium11.9 mg · 35.8 mg1%·3%
• Phosphorus130 mg · 172 mg10%·14%
• Vitamin D0.085 µg · 0 µg<1%·0%
• Vitamin B60.16 mg · 0.18 mg9%·10%
• Choline62.7 mg · 52.2 mg11%·9%