Buffalo milk vs Lowfat cultured buttermilk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit23% vs 3%

  4.6 g vs 0.66 g

• Total fat9% vs 1%

  6.9 g vs 1.1 g

• Vitamin B1215% vs 9%

  0.36 µg vs 0.22 µg

• Cholesterollimit6% vs 1%

  19 mg vs 4 mg

• Magnesium7% vs 3%

  31 mg vs 11 mg

• Vitamin A6% vs 2%

  53 µg vs 14 µg

• Sodiumlimit2% vs 6%

  52 mg vs 148 mg

• Calcium13% vs 9%

  169 mg vs 116 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein3.8 g · 3.3 g8%·7%
• Carbohydrates5.2 g · 4.8 g2%·2%
• Fiber0 g · 0 g0%·0%
• Potassium178 mg · 151 mg4%·3%
• Iron0.12 mg · 0.05 mg1%·<1%
• Phosphorus117 mg · 89 mg9%·7%
• Zinc0.22 mg · 0.42 mg2%·4%
• Copper0.046 mg · 0.011 mg5%·1%
• Manganese0.018 mg · 0.002 mg1%·<1%
• Vitamin C2.3 mg · 1 mg3%·1%
• Thiamin (B1)0.052 mg · 0.034 mg4%·3%
• Riboflavin (B2)0.14 mg · 0.15 mg10%·12%
• Niacin (B3)0.091 mg · 0.058 mg1%·<1%
• Pantothenic acid (B5)0.19 mg · 0.28 mg4%·6%
• Vitamin B60.023 mg · 0.034 mg1%·2%
• Folate6 µg · 5 µg2%·1%