Buffalo milk vs Lowfat cultured buttermilk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit56% vs 8%

  11.2 g vs 1.6 g

• Total fat22% vs 3%

  16.8 g vs 2.6 g

• Vitamin B1237% vs 22%

  0.88 µg vs 0.54 µg

• Cholesterollimit15% vs 3%

  46.4 mg vs 9.8 mg

• Magnesium18% vs 6%

  75.6 mg vs 26.9 mg

• Vitamin A14% vs 4%

  129 µg vs 34.3 µg

• Sodiumlimit6% vs 16%

  127 mg vs 363 mg

• Calcium32% vs 22%

  412 mg vs 284 mg

• Copper12% vs 3%

  0.11 mg vs 0.027 mg

• Phosphorus23% vs 17%

  285 mg vs 218 mg

• Zinc5% vs 9%

  0.54 mg vs 1 mg

• Pantothenic acid (B5)9% vs 13%

  0.47 mg vs 0.67 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein9.2 g · 8.1 g18%·16%
• Carbohydrates12.6 g · 11.7 g5%·4%
• Fiber0 g · 0 g0%·0%
• Potassium434 mg · 370 mg9%·8%
• Iron0.29 mg · 0.12 mg2%·1%
• Manganese0.044 mg · 0.005 mg2%·<1%
• Vitamin C5.6 mg · 2.5 mg6%·3%
• Thiamin (B1)0.13 mg · 0.083 mg11%·7%
• Riboflavin (B2)0.33 mg · 0.38 mg25%·29%
• Niacin (B3)0.22 mg · 0.14 mg1%·1%
• Vitamin B60.056 mg · 0.083 mg3%·5%
• Folate14.6 µg · 12.3 µg4%·3%