Buffalo milk vs Brie cheese
In short
One serving each: 237 calories in buffalo milk (1 cup, 244 g), 95 calories in brie cheese (1 oz, 28.4 g). Both get most of their calories from fat.
More in buffalo milk: saturated fat (2.3×), calcium (7.9×), phosphorus (5.4×), vitamin B12 and 12 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat
1 oz (28.4 g) · 5.9 g protein · 0.13 g carbs (0.13 g sugars) · 7.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit56% vs 25%
11.2 g vs 4.9 g
- Calcium32% vs 4%
412 mg vs 52.2 mg
- Phosphorus23% vs 4%
285 mg vs 53.3 mg
- Vitamin B1237% vs 19%
0.88 µg vs 0.47 µg
- Magnesium18% vs 1%
75.6 mg vs 5.7 mg
- Riboflavin (B2)25% vs 11%
0.33 mg vs 0.15 mg
- Copper12% vs 1%
0.11 mg vs 0.005 mg
- Total fat22% vs 10%
16.8 g vs 7.8 g
- Thiamin (B1)11% vs 2%
0.13 mg vs 0.02 mg
- Vitamin A14% vs 5%
129 µg vs 49.3 µg
- Potassium9% vs 1%
434 mg vs 43.1 mg
- Protein18% vs 12%
9.2 g vs 5.9 g
- Vitamin C6% vs 0%
5.6 mg vs 0 mg
- Cholesterollimit15% vs 9%
46.4 mg vs 28.4 mg
- Pantothenic acid (B5)9% vs 4%
0.47 mg vs 0.2 mg
- Carbohydrates5% vs <1%
12.6 g vs 0.13 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Sodiumlimit127 mg · 178 mg6%·8%
- Iron0.29 mg · 0.14 mg2%·1%
- Zinc0.54 mg · 0.67 mg5%·6%
- Manganese0.044 mg · 0.01 mg2%·<1%
- Niacin (B3)0.22 mg · 0.11 mg1%·1%
- Vitamin B60.056 mg · 0.067 mg3%·4%
- Folate14.6 µg · 18.4 µg4%·5%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Brie cheese (SR Legacy 172177). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.