Buffalo milk vs Blue cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit23% vs 93%

  4.6 g vs 18.7 g

• Sodiumlimit2% vs 50%

  52 mg vs 1,146 mg

• Vitamin B1215% vs 51%

  0.36 µg vs 1.2 µg

• Protein8% vs 43%

  3.8 g vs 21.4 g

• Pantothenic acid (B5)4% vs 35%

  0.19 mg vs 1.7 mg

• Total fat9% vs 37%

  6.9 g vs 28.7 g

• Calcium13% vs 41%

  169 mg vs 528 mg

• Zinc2% vs 24%

  0.22 mg vs 2.7 mg

• Phosphorus9% vs 31%

  117 mg vs 387 mg

• Riboflavin (B2)10% vs 29%

  0.14 mg vs 0.38 mg

• Cholesterollimit6% vs 25%

  19 mg vs 75 mg

• Vitamin A6% vs 22%

  53 µg vs 198 µg

• Vitamin B61% vs 10%

  0.023 mg vs 0.17 mg

• Folate2% vs 9%

  6 µg vs 36 µg

• Niacin (B3)1% vs 6%

  0.091 mg vs 1 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates5.2 g · 2.3 g2%·1%
• Fiber0 g · 0 g0%·0%
• Potassium178 mg · 256 mg4%·5%
• Iron0.12 mg · 0.31 mg1%·2%
• Magnesium31 mg · 23 mg7%·5%
• Copper0.046 mg · 0.04 mg5%·4%
• Manganese0.018 mg · 0.009 mg1%·<1%
• Vitamin C2.3 mg · 0 mg3%·0%
• Thiamin (B1)0.052 mg · 0.029 mg4%·2%