Buffalo milk vs Blue cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit56% vs 26%

  11.2 g vs 5.3 g

• Vitamin B1237% vs 14%

  0.88 µg vs 0.35 µg

• Calcium32% vs 12%

  412 mg vs 150 mg

• Riboflavin (B2)25% vs 8%

  0.33 mg vs 0.11 mg

• Magnesium18% vs 2%

  75.6 mg vs 6.5 mg

• Phosphorus23% vs 9%

  285 mg vs 110 mg

• Copper12% vs 1%

  0.11 mg vs 0.011 mg

• Total fat22% vs 10%

  16.8 g vs 8.1 g

• Thiamin (B1)11% vs 1%

  0.13 mg vs 0.008 mg

• Sodiumlimit6% vs 14%

  127 mg vs 325 mg

• Cholesterollimit15% vs 7%

  46.4 mg vs 21.3 mg

• Vitamin A14% vs 6%

  129 µg vs 56.1 µg

• Potassium9% vs 2%

  434 mg vs 72.6 mg

• Vitamin C6% vs 0%

  5.6 mg vs 0 mg

• Protein18% vs 12%

  9.2 g vs 6.1 g

• Carbohydrates5% vs <1%

  12.6 g vs 0.66 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.29 mg · 0.088 mg2%·<1%
• Zinc0.54 mg · 0.75 mg5%·7%
• Manganese0.044 mg · 0.003 mg2%·<1%
• Niacin (B3)0.22 mg · 0.29 mg1%·2%
• Pantothenic acid (B5)0.47 mg · 0.49 mg9%·10%
• Vitamin B60.056 mg · 0.047 mg3%·3%
• Folate14.6 µg · 10.2 µg4%·3%