Brie cheese vs Cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Calcium14% vs 65%

  184 mg vs 849 mg

• Phosphorus15% vs 43%

  188 mg vs 532 mg

• Selenium26% vs 44%

  14.5 µg vs 24.3 µg

• Vitamin B1269% vs 51%

  1.6 µg vs 1.2 µg

• Sodiumlimit27% vs 42%

  629 mg vs 964 mg

• Vitamin A19% vs 33%

  174 µg vs 294 µg

• Vitamin D3% vs 15%

  0.5 µg vs 3 µg

• Folate16% vs 5%

  65 µg vs 18 µg

• Riboflavin (B2)40% vs 31%

  0.52 mg vs 0.4 mg

• Vitamin B614% vs 5%

  0.23 mg vs 0.077 mg

• Zinc22% vs 29%

  2.4 mg vs 3.1 mg

• Total fat35% vs 40%

  27.7 g vs 31.3 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein20.8 g · 20.7 g42%·41%
• Saturated fatlimit17.4 g · 17.8 g87%·89%
• Cholesterollimit100 mg · 95 mg33%·32%
• Carbohydrates0.45 g · 4.3 g<1%·2%
• Fiber0 g · 0 g0%·0%
• Potassium152 mg · 129 mg3%·3%
• Iron0.5 mg · 0.39 mg3%·2%
• Magnesium20 mg · 28 mg5%·7%
• Copper0.019 mg · 0.031 mg2%·3%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.24 mg · 0.78 mg2%·5%
• Vitamin K2.3 µg · 2.7 µg2%·2%
• Thiamin (B1)0.07 mg · 0.029 mg6%·2%
• Niacin (B3)0.38 mg · 0.084 mg2%·1%
• Choline15.4 mg · 20.9 mg3%·4%