Bananas, ripe and slightly ripe, raw vs Toddler carrots babyfood

Bananas, ripe and slightly ripe, rawToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 112 calories in bananas, ripe and slightly ripe, raw (1 Banana Peeled, 115 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in bananas, ripe and slightly ripe, raw: vitamin C, vitamin B6 (17×), copper (5.1×), carbohydrates (18×) and 5 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.

Calories, and where they come from

Bananas, ripe and slightly ripe, raw112 cal

1 Banana Peeled (115 g) · 0.85 g protein · 26.4 g carbs (18.2 g sugars) · 0.33 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Vitamin A1.1 µg · 209 µg
    <1%23%
  • Vitamin C14.1 mg · 0.2 mg
    16%<1%
  • Vitamin B60.24 mg · 0.014 mg
    14%1%
  • Copper0.12 mg · 0.023 mg
    13%3%
  • Carbohydrates26.4 g · 1.5 g
    10%1%
  • Magnesium32.2 mg · 1.7 mg
    8%<1%
  • Potassium375 mg · 36.6 mg
    8%1%
  • Thiamin (B1)0.064 mg · 0.006 mg
    5%<1%
  • Fiber2 g · 0.65 g
    7%2%
  • Niacin (B3)0.76 mg · 0.071 mg
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein0.85 g · 0.17 g2%·<1%
  • Total fat0.33 g · 0.085 g<1%·<1%
  • Sodiumlimit0 mg · 13.6 mg0%·1%
  • Calcium5.8 mg · 5.4 mg<1%·<1%
  • Iron0 mg · 0.057 mg0%·<1%
  • Phosphorus25.3 mg · 6 mg2%·<1%
  • Zinc0.18 mg · 0.057 mg2%·1%
  • Selenium0 µg · 0.23 µg0%·<1%
  • Vitamin K0.12 µg · 2.2 µg<1%·2%
  • Riboflavin (B2)0 mg · 0.009 mg0%·1%
  • Folate16.1 µg · 2 µg4%·<1%

Reported for only one of the two, so not compared: saturated fat, cholesterol, manganese, iodine, vitamin D, vitamin E, biotin (B7), vitamin B12, choline.

From USDA FoodData Central: Bananas, ripe and slightly ripe, raw (Foundation 1105314), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Bananas, ripe and slightly ripe, raw withPeas and brown rice babyfoodBaby pretzelsBaby food, cookiesStrained vegetable and brown rice babyfood
Bananas, ripe and slightly ripe, raw vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis