Bananas, raw vs Baby food, cookies

• Vitamin B622% vs 347%

  0.37 mg vs 5.9 mg

• Riboflavin (B2)6% vs 248%

  0.073 mg vs 3.2 mg

• Thiamin (B1)3% vs 122%

  0.031 mg vs 1.5 mg

• Niacin (B3)4% vs 100%

  0.67 mg vs 16 mg

• Folate5% vs 36%

  20 µg vs 145 µg

• Selenium2% vs 31%

  1 µg vs 17.2 µg

• Iron1% vs 23%

  0.26 mg vs 4.2 mg

• Protein2% vs 24%

  1.1 g vs 11.8 g

• Vitamin B120% vs 19%

  0 µg vs 0.46 µg

• Total fat<1% vs 17%

  0.33 g vs 13.2 g

• Carbohydrates8% vs 24%

  22.8 g vs 67.1 g

• Sodiumlimit<1% vs 13%

  1 mg vs 300 mg

• Phosphorus2% vs 14%

  22 mg vs 179 mg

• Saturated fatlimit1% vs 12%

  0.11 g vs 2.4 g

• Zinc1% vs 10%

  0.15 mg vs 1.1 mg

• Fiber9% vs 1%

  2.6 g vs 0.2 g

• Calcium<1% vs 8%

  5 mg vs 101 mg

• Magnesium6% vs 12%

  27 mg vs 49 mg

• Cholesterollimit0% vs 4%

  0 mg vs 12 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Potassium358 mg · 501 mg8%·11%
• Copper0.078 mg · 0.074 mg9%·8%
• Manganese0.27 mg · 0.35 mg12%·15%
• Vitamin A3 µg · 6 µg<1%·1%
• Vitamin C8.7 mg · 7 mg10%·8%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.1 mg · 0.46 mg1%·3%
• Vitamin K0.5 µg · 1.1 µg<1%·1%
• Pantothenic acid (B5)0.33 mg · 0.53 mg7%·11%
• Choline9.8 mg · 28.3 mg2%·5%