Banana chips vs Toddler carrots babyfood

Banana chipsToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 374 calories in banana chips (1 cup, 72 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.

More in banana chips: saturated fat, total fat, fiber (8.5×), carbohydrates and 8 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.

Calories, and where they come from

Banana chips374 cal

1 cup (72 g) · 1.7 g protein · 42 g carbs (25.4 g sugars) · 24.2 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%62.5%125%
  • Saturated fatlimit20.9 g · 0.015 g
    104%<1%
  • Total fat24.2 g · 0.085 g
    31%<1%
  • Vitamin A2.9 µg · 209 µg
    <1%23%
  • Fiber5.5 g · 0.65 g
    20%2%
  • Carbohydrates42 g · 1.5 g
    15%1%
  • Copper0.15 mg · 0.023 mg
    16%3%
  • Magnesium54.7 mg · 1.7 mg
    13%<1%
  • Vitamin B60.19 mg · 0.014 mg
    11%1%
  • Potassium386 mg · 36.6 mg
    8%1%
  • Vitamin C4.5 mg · 0.2 mg
    5%<1%
  • Iron0.9 mg · 0.057 mg
    5%<1%
  • Thiamin (B1)0.061 mg · 0.006 mg
    5%<1%
  • Zinc0.54 mg · 0.057 mg
    5%1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein1.7 g · 0.17 g3%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit4.3 mg · 13.6 mg<1%·1%
  • Calcium13 mg · 5.4 mg1%·<1%
  • Phosphorus40.3 mg · 6 mg3%·<1%
  • Selenium1.1 µg · 0.23 µg2%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.17 mg · 0.17 mg1%·1%
  • Vitamin K0.94 µg · 2.2 µg1%·2%
  • Riboflavin (B2)0.012 mg · 0.009 mg1%·1%
  • Niacin (B3)0.51 mg · 0.071 mg3%·<1%
  • Folate10.1 µg · 2 µg3%·<1%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline15.3 mg · 1.4 mg3%·<1%

From USDA FoodData Central: Banana chips (Survey (FNDDS) 2709200), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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