Bacon and beef sticks vs Turkey bacon, raw

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit22% vs 4%

  4.5 g vs 0.72 g

• Vitamin B1222% vs 8%

  0.53 µg vs 0.19 µg

• Thiamin (B1)14% vs <1%

  0.17 mg vs 0.005 mg

• Total fat16% vs 3%

  12.4 g vs 2.7 g

• Protein16% vs 5%

  8.1 g vs 2.6 g

• Sodiumlimit17% vs 7%

  398 mg vs 171 mg

• Selenium13% vs 5%

  7.3 µg vs 2.5 µg

• Vitamin B68% vs 2%

  0.14 mg vs 0.039 mg

• Cholesterollimit10% vs 5%

  28.6 mg vs 13.8 mg

• Zinc8% vs 4%

  0.9 mg vs 0.41 mg

• Niacin (B3)9% vs 4%

  1.4 mg vs 0.65 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.22 g · 0.3 g<1%·<1%
• Potassium108 mg · 55.8 mg2%·1%
• Calcium3.9 mg · 12.8 mg<1%·1%
• Iron0.52 mg · 0.22 mg3%·1%
• Magnesium4.8 mg · 2.6 mg1%·1%
• Phosphorus39.8 mg · 35.5 mg3%·3%
• Copper0.022 mg · 0.011 mg2%·1%
• Manganese0.011 mg · 0.003 mg<1%·<1%
• Vitamin A0 µg · 1.6 µg0%·<1%
• Riboflavin (B2)0.08 mg · 0.038 mg6%·3%
• Pantothenic acid (B5)0.3 mg · 0.11 mg6%·2%
• Folate0.56 µg · 1.6 µg<1%·<1%