Baby food, cookies vs Toddler carrots babyfood
In short
One serving each: 123 calories in baby food, cookies (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in baby food, cookies: vitamin B6, riboflavin, thiamin, niacin and 7 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 3.3 g protein · 19 g carbs (6.9 g sugars) · 3.7 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin B698% vs 1%
1.7 mg vs 0.014 mg
- Riboflavin (B2)70% vs 1%
0.92 mg vs 0.009 mg
- Thiamin (B1)34% vs <1%
0.41 mg vs 0.006 mg
- Niacin (B3)28% vs <1%
4.5 mg vs 0.071 mg
- Vitamin A<1% vs 23%
1.7 µg vs 209 µg
- Folate10% vs <1%
41.1 µg vs 2 µg
- Selenium9% vs <1%
4.9 µg vs 0.23 µg
- Carbohydrates7% vs 1%
19 g vs 1.5 g
- Protein7% vs <1%
3.3 g vs 0.17 g
- Iron7% vs <1%
1.2 mg vs 0.057 mg
- Vitamin B125% vs 0%
0.13 µg vs 0 µg
- Total fat5% vs <1%
3.7 g vs 0.085 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Saturated fatlimit0.67 g · 0.015 g3%·<1%
- Cholesterollimit3.4 mg · 0 mg1%·0%
- Fiber0.057 g · 0.65 g<1%·2%
- Sodiumlimit85 mg · 13.6 mg4%·1%
- Potassium142 mg · 36.6 mg3%·1%
- Calcium28.6 mg · 5.4 mg2%·<1%
- Magnesium13.9 mg · 1.7 mg3%·<1%
- Phosphorus50.7 mg · 6 mg4%·<1%
- Zinc0.31 mg · 0.057 mg3%·1%
- Copper0.021 mg · 0.023 mg2%·3%
- Vitamin C2 mg · 0.2 mg2%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.13 mg · 0.17 mg1%·1%
- Vitamin K0.31 µg · 2.2 µg<1%·2%
- Choline8 mg · 1.4 mg1%·<1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Baby food, cookies (SR Legacy 170975), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.