Baby food, cookies vs Bananas, ripe and slightly ripe, raw

• Vitamin B698% vs 14%

  1.7 mg vs 0.24 mg

• Riboflavin (B2)70% vs 0%

  0.92 mg vs 0 mg

• Thiamin (B1)34% vs 5%

  0.41 mg vs 0.064 mg

• Niacin (B3)28% vs 5%

  4.5 mg vs 0.76 mg

• Vitamin C2% vs 16%

  2 mg vs 14.1 mg

• Copper2% vs 13%

  0.021 mg vs 0.12 mg

• Selenium9% vs 0%

  4.9 µg vs 0 µg

• Manganese4% vs 13%

  0.099 mg vs 0.3 mg

• Fiber<1% vs 7%

  0.057 g vs 2 g

• Iron7% vs 0%

  1.2 mg vs 0 mg

• Folate10% vs 4%

  41.1 µg vs 16.1 µg

• Protein7% vs 2%

  3.3 g vs 0.85 g

• Potassium3% vs 8%

  142 mg vs 375 mg

• Total fat5% vs <1%

  3.7 g vs 0.33 g

• Magnesium3% vs 8%

  13.9 mg vs 32.2 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates19 g · 26.4 g7%·10%
• Sodiumlimit85 mg · 0 mg4%·0%
• Calcium28.6 mg · 5.8 mg2%·<1%
• Phosphorus50.7 mg · 25.3 mg4%·2%
• Zinc0.31 mg · 0.18 mg3%·2%
• Vitamin A1.7 µg · 1.1 µg<1%·<1%
• Vitamin K0.31 µg · 0.12 µg<1%·<1%