Applesauce, regular vs Applesauce, unsweetened

Applesauce, regular has 44% more calories than Applesauce, unsweetened (75 vs 52 per 100 g).

Per 100 g Per 100 calories

Applesauce, regular has

1.6×

the sugars · 15.6 vs 9.7 g

Applesauce, regularSurvey (FNDDS) 2709216Applesauce, unsweetenedSurvey (FNDDS) 2709217

per 100 g

75 kcal

Calories

52 kcal

0.25 g

Protein

0.27 g

0.17 g

Total fat

0.16 g

0.007 g

Saturated fat

0.008 g

18 g

Carbohydrates

12.3 g

1 g

Fiber

1.1 g

15.6 g

Sugars

9.7 g

1 mg

Sodium

1 mg

101 mg

Potassium

108 mg

4 mg

Calcium

4 mg

Magnesium

4 mg

0.04 mg

Iron

0.04 mg

40.8 mg

Vitamin C

43.7 mg

3 µg

Folate

3 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Applesauce, regular withApplesauce, flavored