Anhydrous butter oil vs Chocolate milkshake, fast food

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit310% vs 20%

  61.9 g vs 4 g

• Total fat128% vs 9%

  99.5 g vs 6.7 g

• Vitamin A93% vs 10%

  840 µg vs 89 µg

• Cholesterollimit85% vs 8%

  256 mg vs 23 mg

• Riboflavin (B2)<1% vs 50%

  0.005 mg vs 0.65 mg

• Copper<1% vs 20%

  0.001 mg vs 0.18 mg

• Vitamin E19% vs 2%

  2.8 mg vs 0.25 mg

• Vitamin B12<1% vs 9%

  0.01 µg vs 0.22 µg

• Phosphorus<1% vs 9%

  3 mg vs 111 mg

• Calcium<1% vs 9%

  4 mg vs 115 mg

• Carbohydrates0% vs 7%

  0 g vs 20.4 g

• Protein1% vs 7%

  0.28 g vs 3.7 g

• Vitamin K7% vs <1%

  8.6 µg vs 0.4 µg

• Zinc<1% vs 6%

  0.01 mg vs 0.7 mg

• Selenium0% vs 6%

  0 µg vs 3.4 µg

• Fiber0% vs 6%

  0 g vs 1.6 g

• Magnesium0% vs 5%

  0 mg vs 23 mg

• Iron0% vs 4%

  0 mg vs 0.73 mg

• Potassium<1% vs 4%

  5 mg vs 193 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Sodiumlimit2 mg · 80 mg<1%·3%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0 µg · 0 µg0%·0%
• Thiamin (B1)0.001 mg · 0.027 mg<1%·2%
• Niacin (B3)0.003 mg · 0.25 mg<1%·2%
• Vitamin B60.001 mg · 0.061 mg<1%·4%
• Folate0 µg · 1 µg0%·<1%
• Choline22.3 mg · 27 mg4%·5%