How many calories are in zee zees nutrition bar, cocoa cherry, 1.8 oz?

1 Bar (51 g): 200 calories; protein: 3 g, carbohydrates: 33 g, fat: 7 g.

How much protein is in zee zees nutrition bar, cocoa cherry, 1.8 oz?

5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in zee zees nutrition bar, cocoa cherry, 1.8 oz?

60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 oz

Brandedby National Food Group

200 calories in 1 Bar (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 13.7 g.

Serving

= 51 g

Zee Zees Nutrition Bar, Cocoa Cherry, 1.8 oz, 1 Bar (51 g)

200 calories

Protein: 3 g
Carbs: 33 g
Fat: 7 g
Fiber: 2 g
Sugars: 16 g

Nutrition Facts

Serving size1 Bar (51 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 39.8 mg2%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 16 g

Includes Added Sugars 14 g28%

Protein 3 g

Calcium 12.2 mg1%

Iron 2 mg11%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium3% 140 mg
Sodium2% 39.8 mg
Calcium1% 12.2 mg

Ingredients

Flour Blend (Whole Grain Oat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed with alkali), Palm Oil, Raisin Paste, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt.

Brand: Zee Zees
Made by: National Food Group
Label serving: 1 Bar
Barcode (GTIN/UPC): 20854114007967
Category: Processed Cereal Products
Label updated: 2023-03-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 2 of 2,062 other records.
leastmost
Fiber
Lower than 80%
Same value as 4 of 2,079 other records.
leastmost
Sugars
Higher than 73%
Same value as 2 of 2,078 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 7 of 2,063 other records.
leastmost
Calcium
Lower than 68%
Same value as 2 of 2,056 other records.
leastmost
Total fat
Higher than 67%
Same value as 2 of 2,079 other records.
leastmost

Questions

How many calories are in zee zees nutrition bar, cocoa cherry, 1.8 oz?: 1 Bar (51 g): 200 calories; protein: 3 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in zee zees nutrition bar, cocoa cherry, 1.8 oz?: 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in zee zees nutrition bar, cocoa cherry, 1.8 oz?: 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	392 kcal
Protein	5.9 g
Total lipid (fat)	13.7 g
Carbohydrate, by difference	64.7 g
Fiber, total dietary	3.9 g
Total Sugars	31.4 g
Sugars, added	27.5 g
Calcium, Ca	24 mg
Iron, Fe	3.9 mg
Potassium, K	275 mg
Sodium, Na	78 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522175, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.