How many calories are in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?

1 Bar (62 g): 250 calories; protein: 4 g, carbohydrates: 42 g, fat: 8 g.

How much protein is in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?

6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?

64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees Nutrition Bar, Campfire Smores, WG, I/W, 2.2 oz

Brandedby National Food Group Inc.

250 calories in 1 Bar (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 12.9 g.

Serving

= 62 g

Zee Zees Nutrition Bar, Campfire Smores, WG, I/W, 2.2 oz, 1 Bar (62 g)

250 calories

Protein: 4 g
Carbs: 42 g
Fat: 8 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1 Bar (62 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 4 g

Calcium 13 mg1%

Iron 2 mg11%

Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium3% 80 mg
Potassium2% 103 mg
Calcium1% 13 mg

Ingredients

Whole Grain Blend (Oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed with alkali), Salt, Baking Soda, Soy Lecithin.

Brand: Zee Zees
Made by: National Food Group Inc.
Label serving: 1 Bar
Barcode (GTIN/UPC): 20854114007394
Category: Processed Cereal Products
Label updated: 2022-08-03

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 7 of 2,062 other records.
leastmost
Fiber
Lower than 85%
Same value as 8 of 2,079 other records.
leastmost
Calcium
Lower than 69%
Same value as 4 of 2,056 other records.
leastmost
Sugars
Lower than 66%
Same value as 8 of 2,078 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 1 of 2,063 other records.
leastmost
Total fat
Higher than 63%
Same value as 7 of 2,079 other records.
leastmost

Questions

How many calories are in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?: 1 Bar (62 g): 250 calories; protein: 4 g, carbohydrates: 42 g, fat: 8 g.
How much protein is in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?: 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in zee zees nutrition bar, campfire smores, wg, i/w, 2.2 oz?: 64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	403 kcal
Protein	6.5 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	3.2 g
Total Sugars	22.6 g
Sugars, added	21 g
Calcium, Ca	21 mg
Iron, Fe	3.2 mg
Potassium, K	166 mg
Sodium, Na	129 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2458144, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.