Zee Zees Nutrition Bar, Cinnamon Crisp, 2.2 oz.

Brandedby National Food Group Inc.

250 calories in 1 Bar (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 62.9 g, fat: 14.5 g.

Among the other records in Processed Cereal Products, per 100 g: less iron than 90%, and less sodium than 90%.

Compare with another food →

Serving
1
= 62 g
250KCAL
Where the calories come from

Zee Zees Nutrition Bar, Cinnamon Crisp, 2.2 oz., 1 Bar (62 g)

250 calories

  • Protein4 g6% of calories
  • Carbs39 g62% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 21.1 mg2%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20854114007158 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80 mg
  • Potassium2% 105 mg
  • Calcium2% 21.1 mg

Ingredients

Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (Brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
20854114007158
Category
Processed Cereal Products
Label updated
2022-08-04

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 5 of 2,074 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 7 of 2,059 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 1 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 2 of 2,075 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 44 of 2,076 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 1 of 2,076 other records.

    leastmost

Questions

How many calories are in zee zees nutrition bar, cinnamon crisp, 2.2 oz.?
1 Bar (62 g): 250 calories; protein: 4 g, carbohydrates: 39 g, fat: 9 g.
How much protein is in zee zees nutrition bar, cinnamon crisp, 2.2 oz.?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in zee zees nutrition bar, cinnamon crisp, 2.2 oz.?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy403 kcal
Protein6.5 g
Total lipid (fat)14.5 g
Carbohydrate, by difference62.9 g
Fiber, total dietary4.8 g
Total Sugars21 g
Sugars, added16.1 g
Calcium, Ca34 mg
Iron, Fe1.6 mg
Potassium, K169 mg
Sodium, Na129 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2458140, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.