Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz

Brandedby National Food Group Inc.

250 calories in 2.2 oz (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 66.1 g, fat: 12.9 g.

Among the other records in Processed Cereal Products, per 100 g: less sodium than 91%, and less iron than 90%.

Compare with another food →

Serving
1
= 62 g
250KCAL
Where the calories come from

Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz, 2.2 oz (62 g)

250 calories

  • Protein4 g6% of calories
  • Carbs41 g65% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size2.2 oz (62 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 4 g
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 98 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358031199 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 75 mg
  • Potassium2% 98 mg
  • Calcium1% 18 mg

Ingredients

Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (Brown Rice Flour), Raisin Paste, Natural Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm, Palm Kernel], Color Added [Fruit and Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
2.2 oz
Barcode (GTIN/UPC)
20810358031199
Category
Processed Cereal Products
Label updated
2023-03-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 3 of 2,059 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 5 of 2,074 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 44 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 3 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 8 of 2,075 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 25 of 2,053 other records.

    leastmost

Questions

How many calories are in zee zees nutrition bar, birthday cake, wg iw 2.2 oz?
2.2 oz (62 g): 250 calories; protein: 4 g, carbohydrates: 41 g, fat: 8 g.
How much protein is in zee zees nutrition bar, birthday cake, wg iw 2.2 oz?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in zee zees nutrition bar, birthday cake, wg iw 2.2 oz?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy403 kcal
Protein6.5 g
Total lipid (fat)12.9 g
Carbohydrate, by difference66.1 g
Fiber, total dietary4.8 g
Total Sugars22.6 g
Sugars, added21 g
Calcium, Ca29 mg
Iron, Fe1.6 mg
Potassium, K158 mg
Sodium, Na121 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2522154, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.