Zee Zees Nutrition Bar, Blueberry Lemon, 2.2 oz

Brandedby National Food Group Inc.

161 calories in 1 bar (62 g). Per 100 g, protein: 4 g, carbohydrates: 41 g, fat: 8 g.

Among the other records in Processed Cereal Products, per 100 g: less calories than 98%, and less iron than 97%.

Compare with another food →

Serving
1
= 62 g
161KCAL
Where the calories come from

Zee Zees Nutrition Bar, Blueberry Lemon, 2.2 oz, 1 bar (62 g)

161 calories

  • Protein2.5 g6% of calories
  • Carbs25.4 g65% of calories

    incl. 1.9 g fiber · 8.7 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1 bar (62 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 46.5 mg2%
Total Carbohydrate 25.4 g9%
Dietary Fiber 1.9 g7%
Total Sugars 8.7 g
Includes Added Sugars 7.4 g15%
Protein 2.5 g
Calcium 11.2 mg1%
Iron 0.62 mg3%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358030994 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.62 mg
  • Sodium2% 46.5 mg
  • Potassium1% 60.1 mg
  • Calcium1% 11.2 mg

Ingredients

Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (Brown Rice Flour), Raisin Paste, Blueberry Flavored Bits (Sugar, Vegetable Oil [Palm, Palm Kernel], Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit and Vegetable Juice for Color, Soy Lecithin, Sodium Citrate), Natural Flavors, Salt, Baking Soda, Citric Acid, Soy Lecithin.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
20810358030994
Category
Processed Cereal Products
Label updated
2023-03-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 2,060 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 4 of 2,074 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 2,060 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 2,059 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 23 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 2 of 2,075 other records.

    leastmost

Questions

How many calories are in zee zees nutrition bar, blueberry lemon, 2.2 oz?
1 bar (62 g): 161 calories; protein: 2.5 g, carbohydrates: 25.4 g, fat: 5 g.
How much protein is in zee zees nutrition bar, blueberry lemon, 2.2 oz?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in zee zees nutrition bar, blueberry lemon, 2.2 oz?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein4 g
Total lipid (fat)8 g
Carbohydrate, by difference41 g
Fiber, total dietary3 g
Total Sugars14 g
Sugars, added12 g
Calcium, Ca18 mg
Iron, Fe1 mg
Potassium, K97 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2522152, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.