Yummy health crunchy puffs, Spicy mango

USDA name: Crunchy puffs, Spicy mango

Brandedby Nine Pin Ciderworks Llc

115 calories in 1 onz (28.35 g). Per 100 g, protein: 14.1 g, carbohydrates: 67 g, fat: 10.6 g.

Serving
1
= 28.4 g
115KCAL

Yummy health crunchy puffs, Spicy mango, 1 onz (28.35 g)

115 calories

Protein
4 g
Carbs
19 g
Fat
3 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28.35 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 232 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 79.9 mg6%
Iron 3 mg17%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium10% 232 mg
  • Calcium6% 79.9 mg
  • Potassium4% 195 mg

Ingredients

Pea flour, Pea starch, Gram flour, Sunflow-er oil, Pea fiber, Maltodextrin (from tapioca), Spices, Mango powder, Sea salt, Paprika, Organic vinegar powder (organic maltodextin, Organic white distilled vinegar), Garlic powder, Natural flavors, Yeast extract, Malic acid, Extractives of paprika and rosemary extract.

Brand
Yummy health
Made by
Nine Pin Ciderworks Llc
Label serving
1 onz
Barcode (GTIN/UPC)
853696004506
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 2 of 7,519 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 5 of 7,629 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 3,704 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 3 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 5 of 8,032 other records.

    leastmost

Questions

How many calories are in yummy health crunchy puffs, spicy mango?
1 onz (28.35 g): 115 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in yummy health crunchy puffs, spicy mango?
14.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in yummy health crunchy puffs, spicy mango?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein14.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference67 g
Fiber, total dietary10.6 g
Total Sugars7 g
Sugars, added3.5 g
Calcium, Ca282 mg
Iron, Fe10.6 mg
Potassium, K688 mg
Sodium, Na818 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941624, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.