Yummy health crunchy puffs, Cheddar

USDA name: Crunchy puffs, Cheddar

Brandedby Nine Pin Ciderworks Llc

115 calories in 1 oz (28.35 g). Per 100 g, protein: 14.1 g, carbohydrates: 67 g, fat: 10.6 g.

Among the other records in Other Snacks, per 100 g: more iron than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 28.4 g
115KCAL
Where the calories come from

Yummy health crunchy puffs, Cheddar, 1 oz (28.35 g)

115 calories

  • Protein4 g13% of calories
  • Carbs19 g64% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 254 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 83.9 mg6%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853696004360 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 254 mg
  • Calcium6% 83.9 mg
  • Potassium4% 190 mg

Ingredients

Pea flour, Pea starch, Gram flour, Pea fiber, Maltodextrin (from tapioca), Organic cheddar cheese [(organic cultured pasteurized milk, Salt, Enzymes), Organic nonfat dry milk, Organic buttermilk, Salt, Disodium phosphate], Sea salt, Organic buttermilk powder, Natural flavors, Yeast extract, Extractives of paprika, Onion powder, Lactic acid, Citric acid and rosemary extract.

Brand
Yummy health
Made by
Nine Pin Ciderworks Llc
Label serving
1 oz
Barcode (GTIN/UPC)
853696004360
Category
Other Snacks
Label updated
2018-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 2 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 2 of 7,449 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 5 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 3,676 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 3 of 7,928 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 5 of 7,958 other records.

    leastmost

Questions

How many calories are in yummy health crunchy puffs, cheddar?
1 oz (28.35 g): 115 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in yummy health crunchy puffs, cheddar?
14.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in yummy health crunchy puffs, cheddar?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein14.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference67 g
Fiber, total dietary10.6 g
Total Sugars7 g
Sugars, added3.5 g
Calcium, Ca296 mg
Iron, Fe7 mg
Potassium, K670 mg
Sodium, Na896 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941626, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.