How many calories are in yummy health crunchy puffs?

.85 onz (24 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 3 g.

How much protein is in yummy health crunchy puffs?

12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yummy health crunchy puffs?

54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yummy health crunchy puffs

USDA name: Crunchy puffs

Brandedby Nine Pin Ciderworks Llc

100 calories in .85 onz (24 g). Per 100 g, protein: 12.5 g, carbohydrates: 66.7 g, fat: 12.5 g.

Serving

= 24 g

Yummy health crunchy puffs, .85 onz (24 g)

100 calories

Protein: 3 g
Carbs: 16 g
Fat: 3 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size.85 onz (24 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 214 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 71 mg5%

Iron 2 mg11%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium9% 214 mg
Calcium5% 71 mg
Potassium3% 161 mg

Ingredients

Pea flour, Pea starch, Gram flour, Pea fiber, Maltodextrin (from tapioca), Organic cheddar cheese [(organic cultured pasteurized milk, Salt, Enzymes), Organic nonfat dry milk, Organic buttermilk, Salt, Disodium phosphate], Sea salt, Organic buttermilk powder, Natural flavors, Yeast extract, Extractives of paprika, Onion powder, Lactic acid, Citric acid and rosemary extract.

Brand: Yummy health
Made by: Nine Pin Ciderworks Llc
Label serving: .85 onz
Barcode (GTIN/UPC): 853696004520
Category: Other Snacks
Label updated: 2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 4 of 7,642 other records.
leastmost
Fiber
Higher than 96%
Same value as 13 of 7,629 other records.
leastmost
Calcium
Higher than 95%
Same value as 2 of 7,519 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 3,704 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 102 of 8,003 other records.
leastmost
Total fat
Lower than 65%
Same value as 116 of 8,032 other records.
leastmost

Questions

How many calories are in yummy health crunchy puffs?: .85 onz (24 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in yummy health crunchy puffs?: 12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yummy health crunchy puffs?: 54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	417 kcal
Protein	12.5 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	12.5 g
Total Sugars	8.3 g
Sugars, added	4.2 g
Calcium, Ca	296 mg
Iron, Fe	8.3 mg
Potassium, K	671 mg
Sodium, Na	892 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941631, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.