Yu sing asian style cuisine, Teriyaki chicken

USDA name: Asian style cuisine, Teriyaki chicken

Brandedby Bellisio Foods Inc

311 calories in 1 package (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 26.4 g, fat: 1.3 g.

Serving
1
= 227 g
311KCAL

Yu sing asian style cuisine, Teriyaki chicken, 1 package (227 g)

311 calories

Protein
10 g
Carbs
60 g
Fat
3 g
Fiber
0.91 g
Sugars
10 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 831 mg36%
Total Carbohydrate 60 g22%
Dietary Fiber 0.91 g3%
Total Sugars 10 g
Protein 10 g
Calcium 59 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Iron8% 1.4 mg
  • Calcium5% 59 mg

Ingredients

Cooked long grain rice, Water, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid and less than 1/10% sodium benzoate as a preservative), Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Pineapple, Brown sugar, Broccoli, Carrots, Less than 2% of modified food starch, Canola oil, Orange juice concentrate, Toasted sesame seeds, Garlic (with water and citric acid), Ginger puree (ginger, Water, Citric acid, Potassium sorbate), Toasted sesame oil, Yeast extract, Xanthan gum, Spice.

Brand
Yu sing
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854305204
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 14 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 4,990 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 12 of 5,000 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 41 of 4,995 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 17 of 2,566 other records.

    leastmost

Questions

How many calories are in yu sing asian style cuisine, teriyaki chicken?
1 package (227 g): 311 calories; protein: 10 g, carbohydrates: 60 g, fat: 3 g.
How much protein is in yu sing asian style cuisine, teriyaki chicken?
4.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yu sing asian style cuisine, teriyaki chicken?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein4.4 g
Total lipid (fat)1.3 g
Carbohydrate, by difference26.4 g
Fiber, total dietary0.4 g
Total Sugars4.4 g
Calcium, Ca26 mg
Iron, Fe0.63 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU330 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895079, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.