Lean cuisine szechuan-style stir fry with shrimp, Kale, Carrots, Baby corn, Red peppers & whole wheat vermicelli in a spicy asian-style sauce, Szechuan-style with shrimp

USDA name: Szechuan-style stir fry with shrimp, Kale, Carrots, Baby corn, Red peppers & whole wheat vermicelli in a spicy asian-style sauce, Szechuan-style with shrimp

Brandedby Nestle Usa-Frozen Food Division

240 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.5 g, fat: 0.98 g.

Serving
1
= 255 g
240KCAL

Lean cuisine szechuan-style stir fry with shrimp, Kale, Carrots, Baby corn, Red peppers & whole wheat vermicelli in a spicy asian-style sauce, Szechuan-style with shrimp, 1 package (255 g)

240 calories

Protein
12 g
Carbs
42 g
Fat
2.5 g
Fiber
5.1 g
Sugars
13 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 571 mg25%
Total Carbohydrate 42 g15%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 12 g
Calcium 61.2 mg5%
Iron 1.8 mg10%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron10% 1.8 mg
  • Potassium9% 431 mg
  • Calcium5% 61.2 mg

Ingredients

Blanched whole wheat vermicelli (water, Whole durum wheat flour), Shrimp (water, Salt, Sodium phosphates), Water, Kale, Brown sugar, Carrots, Red peppers, Baby corn, Yellow carrots, 2% or less of apple cider vinegar, Soy sauce (water, Wheat, Soybeans, Salt), Chili garlic sauce (salted chili peppers [chili peppers, Salt], Garlic, Sugar, Rice vinegar, Water, Modified cornstarch, Acetic acid), Modified cornstarch, Molasses, Garlic puree, Soybean oil, Ginger puree (ginger, Water, Citric acid), Dehydrated soy sauce (soybeans, Salt, Wheat), Sesame oil, Potassium chloride, Dehydrated red peppers, Spice, Yeast extract.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800446916
Category
Frozen Dinners & Entrees
Label updated
2020-12-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 15 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 18 of 5,000 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 15 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

Questions

How many calories are in lean cuisine szechuan-style stir fry with shrimp, kale, carrots, baby corn, red peppers & whole wheat vermicelli in a spicy asian-style sauce, szechuan-style with shrimp?
1 package (255 g): 240 calories; protein: 12 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in lean cuisine szechuan-style stir fry with shrimp, kale, carrots, baby corn, red peppers & whole wheat vermicelli in a spicy asian-style sauce, szechuan-style with shrimp?
4.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine szechuan-style stir fry with shrimp, kale, carrots, baby corn, red peppers & whole wheat vermicelli in a spicy asian-style sauce, szechuan-style with shrimp?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy94 kcal
Protein4.7 g
Total lipid (fat)0.98 g
Carbohydrate, by difference16.5 g
Fiber, total dietary2 g
Total Sugars5.1 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K169 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087757, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.