Yoplait low fat yogurt, Strawberry, Mixed berry

USDA name: Low fat yogurt, Strawberry, Mixed berry

Brandedby Yoplait Usa

99 calories in 1 pouch (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 1.3 g.

Among the other records in Yogurt, per 100 g: more sodium than 85%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 113 g
99KCAL
Where the calories come from

Yoplait low fat yogurt, Strawberry, Mixed berry, 1 pouch (113 g)

99 calories

  • Protein4 g16% of calories
  • Carbs18 g71% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 pouch (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 4 g
Calcium 99.4 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070470137186 · We may earn a commission

Ingredients

Strawberry ingredients: cultured pasteurized grade a reduced fat milk, Sugar, Strawberries, Modified corn starch. Contains 0.5% or less of: kosher gelatin, Natural flavor, Fruit and vegetable juice (for color), Potassium sorbate added to maintain freshness, Beta carotene (for color), Vitamin a acetate, Vitamin d3. Mixed berry ingredients: cultured pasteurized grade a reduced fat milk, Sugar, Modified corn starch, Strawberries, Blackberries, Raspberries. Contains 0.5% or less of: kosher gelatin, Fruit and vegetable juice (for color), Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3.

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 pouch
Barcode (GTIN/UPC)
070470137186
Category
Yogurt
Label updated
2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 170 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 15 of 6,006 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 45 of 6,005 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 80 of 6,026 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 296 of 6,040 other records.

    leastmost

Questions

How many calories are in yoplait low fat yogurt, strawberry, mixed berry?
1 pouch (113 g): 99 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in yoplait low fat yogurt, strawberry, mixed berry?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in yoplait low fat yogurt, strawberry, mixed berry?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0 g
Total Sugars10.6 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU442 iu
Vitamin D (D2 + D3), International Units53 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.