Yoplait low fat yogurt, Strawberry, Mixed berry

USDA name: Low fat yogurt, Strawberry, Mixed berry

Brandedby Yoplait Usa

99 calories in 1 pouch (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 1.3 g.

Serving
1
= 113 g
99KCAL

Yoplait low fat yogurt, Strawberry, Mixed berry, 1 pouch (113 g)

99 calories

Protein
4 g
Carbs
18 g
Fat
1.5 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 4 g
Calcium 99.4 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.4 mg
    • Sodium3% 70.1 mg

    Little or none: Iron.

    Ingredients

    Strawberry ingredients: cultured pasteurized grade a reduced fat milk, Sugar, Strawberries, Modified corn starch. Contains 0.5% or less of: kosher gelatin, Natural flavor, Fruit and vegetable juice (for color), Potassium sorbate added to maintain freshness, Beta carotene (for color), Vitamin a acetate, Vitamin d3. Mixed berry ingredients: cultured pasteurized grade a reduced fat milk, Sugar, Modified corn starch, Strawberries, Blackberries, Raspberries. Contains 0.5% or less of: kosher gelatin, Fruit and vegetable juice (for color), Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3.

    Brand
    Yoplait
    Made by
    Yoplait Usa
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    070470137186
    Category
    Yogurt
    Label updated
    2021-05-19

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 170 of 6,028 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 15 of 6,010 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 522 of 6,001 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 45 of 6,009 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 80 of 6,030 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 296 of 6,044 other records.

      leastmost

    Questions

    How many calories are in yoplait low fat yogurt, strawberry, mixed berry?
    1 pouch (113 g): 99 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in yoplait low fat yogurt, strawberry, mixed berry?
    3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in yoplait low fat yogurt, strawberry, mixed berry?
    15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy88 kcal
    Protein3.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference15.9 g
    Fiber, total dietary0 g
    Total Sugars10.6 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU442 iu
    Vitamin D (D2 + D3), International Units53 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911493, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.