Chobani low-fat greek yogurt

USDA name: Low-fat greek yogurt

Branded

160 calories in 1 serving (128 g). Per 100 g, protein: 6.3 g, carbohydrates: 17.2 g, fat: 3.1 g.

Serving
1
= 128 g
160KCAL

Chobani low-fat greek yogurt, 1 serving (128 g)

160 calories

Protein
8 g
Carbs
22 g
Fat
4 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 serving (128 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 70.4 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 8 g
Calcium 110 mg8%
Iron 0.2 mg1%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Potassium3% 160 mg
  • Sodium3% 70.4 mg
  • Iron1% 0.2 mg

Ingredients

S'more s'mores - cultured lowfat milk, Cane sugar, Water, Wheat flour, Tapioca flour, Cocoa butter, Brown sugar, Chocolate, Palm oil, Milk, Wheat bran, Natural flavors, Guar gum, Fruit pectin, Honey, Vanilla extract, Lemon juice concentrate, Baking soda, Salt, Whet germ, Soy lecithin,Cookies & cream - cultured lowfat milk, Cane sugar, Water, Wheat flour, Cocoa, Cocoa butter, Vegetable oils (palm, Palm kernel), Fruit pectin, Natural flavors, Skim milk, Tapioca flour, Caramel color, Guar gum, Salt, Baking soda, Soy lecithin, Lemon juice concentrate, Vanilla extract,Strawberry cheesecake - cultured lowfat milk, Cane sugar, Strawberries, Water, Wheat flour, Vegetable oils (palm, Palm kernel), Natural flavors, Rice flour, Brown sugar, Tapioca flour, Skim milk, Honey, Fruit pectin, Wheat bran, Salt, Vegetable juice concentrate (for color), Guar gum, Soy lecithin, Baking soda, Wheat germ, Citric acid,Key lime crumble - cultured lowfat milk, Cane sugar, Water, Wheat flour, Key lime puree, Soybean oil, Cocoa butter, Brown sugar, Milk, Key lime juice concentrate, Fruit pectin, Skim milk, Natural flavors, Soy lecithin, Guar gum, Honey, Baking soda, Cinnamon, Salt, White vinegar, Tapioca flour, Fruit juice concentrate and turmeric (for color), Lemon juice concentrate, Vanilla extract

Brand
Chobani
Barcode (GTIN/UPC)
0818290019394
Category
Yogurt
Label updated
2023-02-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 13 of 6,044 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 5 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 8 of 6,010 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 84 of 5,794 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 4 of 6,001 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 58 of 5,673 other records.

    leastmost

Questions

How many calories are in chobani low-fat greek yogurt?
1 serving (128 g): 160 calories; protein: 8 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in chobani low-fat greek yogurt?
6.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in chobani low-fat greek yogurt?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference17.2 g
Fiber, total dietary0.8 g
Total Sugars14.8 g
Sugars, added11.7 g
Calcium, Ca86 mg
Iron, Fe0.16 mg
Potassium, K125 mg
Sodium, Na55 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2536668, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.