Chobani low-fat greek yogurt

USDA name: Low-fat greek yogurt

Branded

160 calories in 1 serving (128 g). Per 100 g, protein: 6.3 g, carbohydrates: 17.2 g, fat: 3.1 g.

Serving
1
= 128 g
160KCAL

Chobani low-fat greek yogurt, 1 serving (128 g)

160 calories

Protein
8 g
Carbs
22 g
Fat
4 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 serving (128 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 70.4 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.2 mg1%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Potassium3% 160 mg
    • Sodium3% 70.4 mg
    • Iron1% 0.2 mg

    Ingredients

    S'more s'mores - cultured lowfat milk, Cane sugar, Water, Wheat flour, Tapioca flour, Cocoa butter, Brown sugar, Chocolate, Palm oil, Milk, Wheat bran, Natural flavors, Guar gum, Fruit pectin, Honey, Vanilla extract, Lemon juice concentrate, Baking soda, Salt, Wheat germ, Soy lecithin,Cookie dough - cultured lowfat milk, Water cane sugar, Brown sugar, Milk, Palm kernel oil, Wheat syrup, Chocolate, Cocoa butter, Natural flavors, Fruit pectin, Tapioca flour, Whole grain brown rice flour, Skim milk, Wheat flour, Salt, Guar gum, Sunflower oil, Soy lecithin, Wheat starch, Cocoa, Honey, Milk protein, Vanilla extract, Lemon juice concentrate

    Brand
    Chobani
    Barcode (GTIN/UPC)
    0818290019424
    Category
    Yogurt
    Label updated
    2023-02-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 13 of 6,044 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 5 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 8 of 6,010 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 84 of 5,794 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 4 of 6,001 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 58 of 5,673 other records.

      leastmost

    Questions

    How many calories are in chobani low-fat greek yogurt?
    1 serving (128 g): 160 calories; protein: 8 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in chobani low-fat greek yogurt?
    6.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in chobani low-fat greek yogurt?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy125 kcal
    Protein6.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary0.8 g
    Total Sugars14.8 g
    Sugars, added11.7 g
    Calcium, Ca86 mg
    Iron, Fe0.16 mg
    Potassium, K125 mg
    Sodium, Na55 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678042, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.