How many calories are in chobani blueberry low-fat yogurt, blueberry?

100 g: 80 calories; protein: 7.3 g, carbohydrates: 11.3 g, fat: 1 g.

How much protein is in chobani blueberry low-fat yogurt, blueberry?

7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in chobani blueberry low-fat yogurt, blueberry?

10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani blueberry low-fat yogurt, Blueberry

USDA name: Blueberry low-fat yogurt, Blueberry

Brandedby Chobani, Inc.

80 calories in 100 g. Per 100 g, protein: 7.3 g, carbohydrates: 11.3 g, fat: 1 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and more fiber than 69%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Chobani blueberry low-fat yogurt, Blueberry, 100 g

80 calories

Protein7.3 g35% of calories
Carbs11.3 g54% of calories
incl. 0.7 g fiber · 9.3 g sugars
Fat1 g11% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.67 g3%

Trans Fat 0 g

Cholesterol 7 mg2%

Sodium 40 mg2%

Total Carbohydrate 11.3 g4%

Dietary Fiber 0.7 g3%

Total Sugars 9.3 g

Protein 7.3 g

Calcium 67 mg5%

Iron 0 mg0%

Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818290011145 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium5% 67 mg
Potassium3% 127 mg
Sodium2% 40 mg

Little or none: Iron.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream), Evaporated cane sugar, Water, Blueberries, Fruit pectin, Natural flavors, Guar gum, Fruit juice concentrate (for color), Lemon juice concentrate.

Brand: Chobani
Made by: Chobani, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 818290011145
Category: Yogurt
Label updated: 2023-02-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 85%
Same value as 428 of 5,997 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,790 other records.
leastmost
Protein
Higher than 65%
Same value as 215 of 6,026 other records.
leastmost
Sodium
Lower than 64%
Same value as 225 of 6,024 other records.
leastmost
Potassium
Lower than 56%
Same value as 104 of 4,371 other records.
leastmost
Calories
Lower than 53%
Same value as 430 of 6,040 other records.
leastmost

Questions

How many calories are in chobani blueberry low-fat yogurt, blueberry?: 100 g: 80 calories; protein: 7.3 g, carbohydrates: 11.3 g, fat: 1 g.
How much protein is in chobani blueberry low-fat yogurt, blueberry?: 7.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in chobani blueberry low-fat yogurt, blueberry?: 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	7.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0.7 g
Total Sugars	9.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	40 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.67 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509541, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.