Sunnyside farms blueberry original 99% fat free lowfat yogurt, Blueberry

USDA name: Blueberry original 99% fat free lowfat yogurt, Blueberry

Brandedby Super Store Industries

170 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 0.88 g.

Serving
1
= 170 g
170KCAL

Sunnyside farms blueberry original 99% fat free lowfat yogurt, Blueberry, 3/4 cup (170 g)

170 calories

Protein
6 g
Carbs
32 g
Fat
1.5 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 79.9 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 17 g34%
Protein 6 g
Calcium 211 mg16%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Potassium6% 270 mg
  • Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a low fat milk, Blueberry fruit blend [sugar, Water, Blueberries, Corn starch, Contains 2% or less of natural flavors, Pectin, Citric acid, Fruit and vegetable juice (color)], Sugar, Modified corn starch, Kosher gelatin.

Brand
Sunnyside farms
Made by
Super Store Industries
Label serving
3/4 cup
Barcode (GTIN/UPC)
717544200123
Category
Yogurt
Label updated
2021-01-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 56 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 6,009 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 135 of 4,374 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 42 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,794 other records.

    leastmost

Questions

How many calories are in sunnyside farms blueberry original 99% fat free lowfat yogurt, blueberry?
3/4 cup (170 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in sunnyside farms blueberry original 99% fat free lowfat yogurt, blueberry?
3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms blueberry original 99% fat free lowfat yogurt, blueberry?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.6 g
Total Sugars13.5 g
Sugars, added10 g
Calcium, Ca124 mg
Iron, Fe0 mg
Potassium, K159 mg
Sodium, Na47 mg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.