Yoplait low fat yogurt, Original
USDA name: Low fat yogurt, Original
Brandedby Yoplait Usa
150 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.3 g, fat: 1.2 g.
Yoplait low fat yogurt, Original, 1 container (170 g)
150 calories
- Protein
- 6 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- —
- Sugars
- 19 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium15% 201 mg
- Phosphorus12% 150 mg
- Sodium5% 105 mg
Ingredients
Strawberry ingredients: pasteurized grade a reduced fat milk, Sugar, Strawberries, Modified corn starch, Kosher gelatin, Natural flavor, Pectin, Colored with carmine, Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3. Blueberry ingredients: pasteurized grade a reduced fat milk, Sugar, Blueberries, Modified corn starch, Kosher gelatin, Natural flavor, Pectin, Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3. Peach ingredients: pasteurized grade a reduced fat milk, Sugar, Peaches, Modified corn starch, Kosher gelatin, Natural flavor, Pectin, Colored with annatto extract, Yogurt cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin a acetate, Vitamin d3.
- Brand
- Yoplait
- Made by
- Yoplait Usa
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 070470188249
- Category
- Yogurt
- Label updated
- 2021-12-30
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 109 of 6,010 other records.
leastmostSugars
Higher than 65%
Same value as 113 of 6,009 other records.
leastmostProtein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmostCalories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmostCalcium
Higher than 58%
Same value as 498 of 6,001 other records.
leastmost
Questions
- How many calories are in yoplait low fat yogurt, original?
- 1 container (170 g): 150 calories; protein: 6 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in yoplait low fat yogurt, original?
- 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in yoplait low fat yogurt, original?
- estimated 15.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 15.3 g |
| Total Sugars | 11.2 g |
| Calcium, Ca | 118 mg |
| Phosphorus, P | 88 mg |
| Sodium, Na | 62 mg |
| Vitamin A, IU | 441 iu |
| Vitamin D (D2 + D3), International Units | 47 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428007, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.