Yoplait low fat yogurt

USDA name: Low fat yogurt

Brandedby Yoplait Usa

70 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 1.2 g.

Serving
1
= 85 g
70KCAL

Yoplait low fat yogurt, 3 onz (85 g)

70 calories

Protein
3 g
Carbs
12 g
Fat
1 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 3 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium3% 150 mg
    • Sodium2% 50.1 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Contain less than 2% of: nonfat milk, Kosher gelatin, Tricalcium phosphate, Natural flavor, Vitamin a acetate, Vitamin d3*. *ingredient not in regular yogurt. Contains live and active cultures.

    Brand
    Yoplait
    Made by
    Yoplait Usa
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    070470439488
    Category
    Yogurt
    Label updated
    2017-12-05

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 2 of 6,001 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 50 of 4,374 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 184 of 6,028 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 54 of 6,010 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 629 of 6,030 other records.

      leastmost

    • Sugars

      Higher than 51%

      Same value as 31 of 6,009 other records.

      leastmost

    Questions

    How many calories are in yoplait low fat yogurt?
    3 onz (85 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 1 g.
    How much protein is in yoplait low fat yogurt?
    3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in yoplait low fat yogurt?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy82 kcal
    Protein3.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary0 g
    Total Sugars9.4 g
    Calcium, Ca235 mg
    Iron, Fe0 mg
    Potassium, K176 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Vitamin D (D2 + D3), International Units94 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.