Yoplait light fat free yogurt, Blueberry patch, Strawberry

USDA name: Light fat free yogurt, Blueberry patch, Strawberry

Brandedby Yoplait Usa

90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 170 g
90KCAL

Yoplait light fat free yogurt, Blueberry patch, Strawberry, 1 container (170 g)

90 calories

Protein
5 g
Carbs
16 g
Fat
0 g
Fiber
—
Sugars
10 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 16 g6%
Total Sugars 10 g
Protein 5 g
Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Phosphorus8% 100 mg
  • Sodium3% 79.9 mg

Ingredients

Strawberry ingredients: cultured pasteurized grade a nonfat milk, Strawberries, Modified corn starch, Sugar, Kosher gelatin, Citric acid, Natural flavor, Tricalcium phosphate, Potassium sorbate added to maintain freshness, Acesulfame potassium, Sucralose, Red #40, Vitamin a acetate, Vitamin d3. Blueberry patch ingredients: cultured pasteurized grade a nonfat milk, Blueberries, Modified corn starch, Sugar, Kosher gelatin, Tricalcium phosphate, Citric acid, Natural flavor, Potassium sorbate added to maintain freshness, Acesulfame potassium, Sucralose, Red #40, Vitamin a acetate, Blue #1, Vitamin d3.

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 container
Barcode (GTIN/UPC)
070470295336
Category
Yogurt
Label updated
2018-08-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 125 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 130 of 6,010 other records.

    leastmost

Questions

How many calories are in yoplait light fat free yogurt, blueberry patch, strawberry?
1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in yoplait light fat free yogurt, blueberry patch, strawberry?
2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in yoplait light fat free yogurt, blueberry patch, strawberry?
estimated 9.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy53 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Total Sugars5.9 g
Calcium, Ca88 mg
Phosphorus, P59 mg
Sodium, Na47 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124653, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.