How many calories are in shoprite light fat free yogurt, strawberry?

1 container (170 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in shoprite light fat free yogurt, strawberry?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in shoprite light fat free yogurt, strawberry?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite light fat free yogurt, Strawberry

USDA name: Light fat free yogurt, Strawberry

Brandedby Wakefern Food Corporation

90 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 170 g

Shoprite light fat free yogurt, Strawberry, 1 container (170 g)

90 calories

Protein: 6 g
Carbs: 16 g
Fat: 0 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 85 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 6 g

Calcium 201 mg15%

Iron 0 mg0%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Potassium6% 260 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Strawberries, Fructose, Modified cornstarch, Kosher gelatin, Natural flavors, Malic acid, Aspartame**, Potassium sorbate (to maintain freshness), Red 40, Yellow 6 and blue 1. Contains active yogurt cultures including l. Bulgaricus, S. Thermophilus, Bifidobacterium bb-12, L. Acidophilus and l. Casei.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 container
Barcode (GTIN/UPC): 041190461936
Category: Yogurt
Label updated: 2018-08-12

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Sugars
Lower than 74%
Same value as 74 of 6,009 other records.
leastmost
Vitamin C
Higher than 73%
Same value as 109 of 3,020 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 130 of 6,010 other records.
leastmost
Potassium
Higher than 65%
Same value as 186 of 4,374 other records.
leastmost

Questions

How many calories are in shoprite light fat free yogurt, strawberry?: 1 container (170 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in shoprite light fat free yogurt, strawberry?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in shoprite light fat free yogurt, strawberry?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908280, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.