Yoplait licuado, Pecan

USDA name: Licuado, Pecan

Brandedby Yoplait Usa

211 calories in 1 container (330 g). Per 100 g, protein: 2.1 g, carbohydrates: 10.3 g, fat: 1.4 g.

Serving
1
= 330 g
211KCAL

Yoplait licuado, Pecan, 1 container (330 g)

211 calories

Protein
7 g
Carbs
34 g
Fat
4.5 g
Fiber
0 g
Sugars
30 g

Nutrition Facts

Serving size1 container (330 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 139 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 30 g
Protein 7 g
Calcium 251 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 251 mg
  • Sodium6% 139 mg

Little or none: Iron.

Ingredients

Cultured pasteurized low fat milk, Water, Nut and cereal blend ([pecans, Wheat bran, Flax seed, Oats, Wheat germ], Sugar, Natural flavor, Modified tapioca starch, Citric acid, Potassium sorbate and sodium benzoate [to maintain freshness], Caramel color), Sugar, Whey protein concentrate, Modified tapioca starch, Vitamin c, Acesulfame k, Sucralose, Yogurt cultures (l. Bulgaricus, S. Thermophilus).

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 container
Barcode (GTIN/UPC)
070470514444
Category
Yogurt
Label updated
2018-01-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 2 of 3,020 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 3 of 6,030 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 9 of 6,001 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 10 of 6,044 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 1 of 6,010 other records.

    leastmost
  • Sodium

    Lower than 59%

    Same value as 82 of 6,028 other records.

    leastmost

Questions

How many calories are in yoplait licuado, pecan?
1 container (330 g): 211 calories; protein: 7 g, carbohydrates: 34 g, fat: 4.5 g.
How much protein is in yoplait licuado, pecan?
2.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in yoplait licuado, pecan?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein2.1 g
Total lipid (fat)1.4 g
Carbohydrate, by difference10.3 g
Fiber, total dietary0 g
Total Sugars9.1 g
Calcium, Ca76 mg
Iron, Fe0 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915190, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.